Home Care

How We Treat Neck Pain

Low Back Stretch

Neck Stretch

Pelvic Blocks

Spondylo Exercise (Child’s Pose)

Psoas Lift Exercise

Psoas (hip flexor) Stretch

Wobble Cushion Exercises

Lumbar & Pelvic ROM

Cervical Traction Unit Pull

Cervical Dorsal Exercise

Cervical ROM