Lose 20 in 30
Can’t seem to lose that unwanted weight? Tired of all the diet fads? Learn the science and basics of real health to shed 20 pounds in 30 days. No drugs, hormones or gimmicks’. Just real lasting results. That extra fat will lead to illness, pain and disease. Time to shed those unwanted pounds for good!
Think eating healthy is unbearable? Learn to eat products that taste amazing and are good for you. What you choose to eat determines everything from your energy levels to your body’s ability to fight off invading bacteria, viruses and free radicals. Start fueling yourself the right way, without giving up all your favorite comfort foods.
Too busy to work out? Tired of long runs on the treadmill? Learn cutting edge science on how to work out just 12 minutes a day with maximum results. This fast paced workout can be done in your driveway, living room or at work. You’ll sweat plenty, and your body will burn calories for hours after you finish the workout!
Having trouble losing weight? Feel like you are fatigued and have no energy? Most likely you have a toxicity problem. Learn what foods and household products to avoid. Once you stop ingesting the toxins, learn how to properly detox your body for a better feeling and looking you!
Other Advanced Workshops
Choose from additional health workshops: Spinal Health and Ergonomics, Healthy for the Holidays, Heart Health, Cancer Killers, Total Food Makeover, Lifestyle is the New Genetics.
Shop With the Doc
Feel like eating healthy will break your wallet? Overwhelmed on what to buy organic? Join your doctor at the local grocery store to learn the best foods to buy, what to avoid and how to feed your family the right foods on a budget.